recipes-and-food-information

Can You Drink Alcohol After Bariatric Surgery?

By Dr. Sunil Bhoyrul | Jul 01, 2019

In many cultures, alcohol is a central part of life. Many adults drink socially at special events, dinners out, or casually around the home.

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Eating With Co-Workers Post Bariatric Surgery

By Dr. Sunil Bhoyrul | Jun 10, 2019

From team lunches to happy hour drinks, food is often a central part of life in many offices. Teams from all industries make regular lunch meetings or breakfast runs a part of the work day.

 

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What Are Examples of Nutrient Dense Foods To Eat After Bariatric Surgery?

By Dr. Sunil Bhoyrul | Jun 04, 2019

Have you ever noticed how certain foods make you feel tired after you've eaten, while other foods seem to give you a boost in energy?

 

That's because there's a big difference between items that...

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How to Prevent Dumping Syndrome After Gastric Bypass Surgery

By Dr. Sunil Bhoyrul | Apr 11, 2019

 

Dumping syndrome is a condition that can develop after gastric bypass surgery and occurs when food moves too quickly from the stomach into the intestines.

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The Ultimate Shopping List for Your Gastric Sleeve Post Op Diet

By Dr. Sunil Bhoyrul | Mar 28, 2019

Gastric sleeve surgery involves removing a portion of your stomach and joining together the remaining portions to form a “sleeve” about the size of a banana. This surgery is designed to help...

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How To Prevent Hair Loss After Bariatric Surgery

By Dr. Sunil Bhoyrul | Mar 07, 2019

The thought of losing your hair can be frightening, and while hair loss after bariatric surgery is a common occurrence, it’s a temporary inconvenience at worst. The question that begs to be asked...

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Why Omega-3 Fatty Acids Are Important For Healthy Weight Loss

By Dr. Sunil Bhoyrul | Mar 06, 2019

If you’ve struggled with obesity, there is no doubt that you’ve thought a lot about diet and exercise, and you may even incorporate vitamin supplements. But have you considered including omega-3...

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Spring Clean Your Pantry To Support Weight Loss

By Dr. Sunil Bhoyrul | Mar 06, 2019

The battle to achieve and maintain a healthy weight isn’t won or lost on one field. Diet, exercise, emotional support, medical intervention and education may all be part of a successful weight...

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Tips To Encourage Healthy Eating With Your Kids

By Dr. Sunil Bhoyrul | Mar 05, 2019

If you had weight loss surgery like gastric bypass, gastric sleeve, or a LAP-BAND, now's the perfect time to get everyone in your household involved in learning good eating habits. After all,...

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How To Prepare For Your Weight Loss Surgery Diet

By Dr. Sunil Bhoyrul | Mar 05, 2019

Diet can be one of the most challenging aspects of life for overweight and obese individuals; especially for those who have spent years or decades living with unhealthy dietary habits.

 

As a...

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Del Mar Surgical Blog

December 31, 1969 /